with Mariposa Bernstein L.Ac.
- Menopause – a rite of passage into wise woman. Many cultures women become political or spiritual leaders. In our culture menopause has become pathologized, i.e. seen as a disease needing to be fixed.
- Hot Flashes – Crises or Opportunity = may be seen as power surges or flashes of insight. Positive as they raise the bodies internal heat which kills viruses and bacteria.
- Peri-menopause (10-15 years before cessation of menses. Post menopause is clinically defined as the cessation of menses after 1 year.
- Lifestyle suggestions – It’s never too soon to start building a healthy body and maintaining healthy adrenals. Start NOW.