5) Don’t forget about FUN! This year, find activities you miss doing (hiking? beach? dancing? knitting? book-club? coffee with a good friend?) and schedule it in. Buddy-up for added accountability support.
Get ready to have the best year yet, by nourishing and nurturing your self-care!
Noga Vilozny is a coach, author, speaker and designer. She leads healing & meditation retreats, spa-makeover “slumber-party-style” retreats for women, does color-consultations for individuals and groups, and designs home and office spaces to match her clients’ functional needs, personal colors, personalties and spirits!She also has an international coaching-healing practice, has written 4 books and writes a custom “Love Bite” healing article each new moon and full moon, which goes out to her readers in 54 countries!
Noga blends her knowledge of emotional healing with the practical aspects of life-design and image consulting. To receive her twice-monthly “Love Bites” sign up at http://tinyurl.com/NogasLoveBites To connect with Noga about her work, email her at email@example.com