Articles in 'Vitamins and Nutrition'
Nourishing the large intestines:
chia seeds, burdock root, licorice, slippery elm, aloe vera = moisten the intestines pro-biotics replenishes bacteria
Nourishing the bones & blood:
Seaweeds are high in variety minerals and easily absorbable calcium.
Herbs teas: oatstraw, horsetail, red clover & nettles provide easily absorbable minerals & nutrients. Read more…