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  • Articles in 'Vitamins and Nutrition'

    Phytotherapy

    Nourishing the large intestines:

    chia seeds, burdock root, licorice, slippery elm, aloe vera = moisten the intestines pro-biotics replenishes bacteria

    Nourishing the bones & blood:

    Seaweeds are high in variety minerals and easily absorbable calcium.

    Herbs teas: oatstraw, horsetail, red clover & nettles provide easily absorbable minerals & nutrients. Read more…